The Magic Of Journaling

Written By Jack Ricchiuto

Being focused and productive starts with being reflective. Bouncing between meetings, emails, social media and obligations does not make for a reflective life. Reflection happens with journaling. I would suggest from experience that journaling delivers a uniquely better reflective expedience than many forms of meditation or yoga. The benefits are vast.

Jack Ricchiuto https://jackricchiuto.com
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As a matter of fact, technology distraction is not possible